Change
“I realize I have a choice. I can let this life crush me. Bearing down on me until I am dead. Or I can bear the weight. And live.” The inspiring, Simon Fitzmaurice, from It’s Not Yet Dark It was three years ago in June, I was given a diagnosis of...
Finding Emotional Strength
The devil whispered in my ear, “You’re not strong enough to withstand the storm.” Today I whispered in the devil’s ear, “I am the storm.” unknown Emotional exhaustion can lurk around for many reasons – unsatisfying...
Align
After digging into nutrition quite a bit, I have realized that there is a tremendous amount of information out there and we are learning more and more all of the time. There are so many different ways to eat, and things to eat, that I feel like each of them has their...
Finding the Time, Part Two
Time with my honey or time to prep some healthy delicious meals? Why not both? This week’s post is a recommendation for you and your significant other or best friend to spend some quality time together while also prepping for a healthy week or future. Find a...
Serial Uplifter
I write to remind myself and encourage others to believe in ourselves, to get all of the nonsense out of the way and truly listen to what our own hearts are telling us.
