Don’t forget to check out the info on our Real Food Journey if you’d like the details of what we strive for in our home. There are links to each day…
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No matter where you lie on the belief system of eating real, whole food, I think most of us agree that the Standard American Diet can be pretty rough on our…
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I knew being grateful was a practice people used to enjoy life a little bit more, and I wanted to bring it into ours. We brought it to our dinner table…
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Dieting can be hard. Finding a diet you can stick with forever can be even harder. Sometimes diets focus on limiting our menus, and to be honest, that just kinda sucks.…
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Finding the time for all of it can sometimes feel impossible. There are so many things that we want to do, and so many things we have to do, and when…
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Keeping color on my kids’ plate has been my way of encouraging them to eat their veggies since they were babies. We started them with colorful soft foods~ steamed veggies, avocado,…
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Good teachers inspire you; great teachers show you how to inspire yourself every day of your life. They don’t show you their magic. They show you how to make magic of…
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I used to think that being fit meant that I needed to spend time in the gym. Hours. I had to do cardio, lift weights, stretch. I had to do it…
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That Facebook scroll that shows me a million articles on how my life is not quite good enough, the political rhetoric on the media that has me so confused that I…
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Sometimes your husband takes you to go see a favorite band in the most beautiful place, and you have the best time, and they don’t have a poster left when you…